This Travel Checklist Will Help You Survive Your Next Red-Eye Flight

Pack smartly with these basics

For some people, flying may be a stressful experience. There are several things to consider and plan for, from what to bring to snacks and in-flight entertainment. It gets much worse when you consider the dreaded red-eye travel and how little sleep you’ll get on the plane.

Arrange a window seat

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Most airlines charge more for window seats for a reason. Airplane seats aren’t the most comfortable, but if you’re near a window, you’ll have something to lean on. You don’t have to be bothered when the person next to you has to get up and use the toilet. It appears to be a win-win situation, especially on a red-eye journey.

Carry one cushion with you

With all of this tossing and turning, you’ll most likely wake up with a pounding headache. To have something nice to lay your head on during the red-eye journey, bring a cushion with you. Travel pillows are lightweight and portable, and they can help to alleviate the pain associated with sleeping upright.

Take some snacks

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Few people are aware that you may bring your own food onboard. They’ll let anything through as long as it’s a solid food item like crackers, a sandwich, sliced fruits, or nuts. It’s bad enough that you’re on a red-eye journey; sleeping on an empty stomach will leave you hangry and queasy.

Carry your own headphones

For long trips, you might consider investing in a good set of noise-cancelling headphones. They help to filter out sounds from other passengers as well as the plane’s engine. Play some white noise or a sleeping music to get you in the mood for a good night’s sleep. To avoid distractions, wear a sleeping mask.

Wear clean, comfy clothing

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You’ll want to sleep in comfy clothes on your red-eye journey, just like you would at home. Others may look at you funny if you’re wearing your pajamas out in public, so wear sweatpants and a beautiful sweater instead. Remember to bring some socks in case it becomes too cold inside.

Maintain your skincare routine

If cleaning your face and applying a face sheet mask are part of your usual nighttime regimen, we recommend include them. You’ll want to feel rejuvenated even after a late-night journey, and this is one method to do it. You’re fatigued on the inside, but a face spray and eye cream should help.

Don’t forget to bring your face mask

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Given that we’ll be dealing with COVID for the foreseeable future, a breathable mask is a necessary for any red-eye travel. Some nations continue to demand the usage of face masks indoors, and airlines are merely following the rules. Just in case, you’ll want to be prepared with extra masks to swap out every few hours.

Take a sleeping tablet that is available at your local pharmacy

Some individuals can sleep through anything, but the majority of us need some assistance getting to sleep. If this describes you, it wouldn’t hurt to pack sleeping medications to assist you fall asleep faster on the red-eye trip. Melatonin is a popular choice since it can help you regulate your circadian clock and reduce jet lag.
Red-eye flights are extremely aggravating for two reasons: one, you didn’t get enough sleep, and two, you feel extra foggy the next day. You’ll fall asleep faster and be ready for landing if you use our travel checklist.